And why I don’t like it. Diet: Both ‘the kinds of food a person, animal or community habitually eats’ and ‘a special course of food which a person restricts themselves, either to lose weight or for medical reasons’Calorie: ‘A unit of energy’Deficit: ‘The amount by which something … is too small’ Nourishment: ‘The food necessary …
Tag Archives: health and fitness
Returning to Work
On 20 June 2018 we bought our beautiful baby boy into the world. The past 12 months have been an absolute whirlwind. From the sleep deprived newborn days that felt like time stood still, to times more recently where it feels like the days and weeks are passing in the blink of an eye. The …
EmmaK Health 