Calorie Counting

And why I don’t like it. Diet: Both ‘the kinds of food a person, animal or community habitually eats’ and ‘a special course of food which a person restricts themselves, either to lose weight or for medical reasons’Calorie: ‘A unit of energy’Deficit: ‘The amount by which something … is too small’ Nourishment: ‘The food necessary …

Recipe Share

It feels like a hot minute since I sat down and wrote a blog post and I guess it has been, it’s been a good two weeks! Whilst I committed originally to blogging every Sunday night, I also want to make sure that the information I share with you is relevant and interesting. Don’t worry, …

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