We’ve all been there right? Tell me I’m not alone in purchasing the diet pill, skinny tea, meal replacement shake et. al. Or, trialling lots of different diets but never managing to stick to one long enough to learn anything valuable or see any lasting results. So why do we do it? Why do we …
Tag Archives: lifestyle
Ditching Diets
My earliest memory of thinking I was ‘fat’ was prep I think. I had an awareness that I was not as slender as the other girls but I think I was actually just profoundly more awkward. I’ll never forget starting ballet. Before my first lesson my Dad asked if I knew how to skip and …
Hey Emma? Hey what? Introduce yourself? No way! Introduce yourself? Okay!
If you know what movie that’s from you’re sooooo in the right place, we’re going to get along just fine. If not, that’s okay too as long as you have a passionate love of early 2000’s pre-teen movies (shabooya!) If you know, you know. My name is Emma Adderley. I’m the oldest of three siblings, …
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EmmaK Health 