On 20 June 2018 we bought our beautiful baby boy into the world. The past 12 months have been an absolute whirlwind. From the sleep deprived newborn days that felt like time stood still, to times more recently where it feels like the days and weeks are passing in the blink of an eye. The …
Tag Archives: postpartum
Ditching Diets
My earliest memory of thinking I was ‘fat’ was prep I think. I had an awareness that I was not as slender as the other girls but I think I was actually just profoundly more awkward. I’ll never forget starting ballet. Before my first lesson my Dad asked if I knew how to skip and …
Hey Emma? Hey what? Introduce yourself? No way! Introduce yourself? Okay!
If you know what movie that’s from you’re sooooo in the right place, we’re going to get along just fine. If not, that’s okay too as long as you have a passionate love of early 2000’s pre-teen movies (shabooya!) If you know, you know. My name is Emma Adderley. I’m the oldest of three siblings, …
Continue reading “Hey Emma? Hey what? Introduce yourself? No way! Introduce yourself? Okay!”
EmmaK Health 